A clean editorial flat-lay of massage modality reference items on cream linen

Guide

Find your perfect massage type.

Modalities

7 styles

Lengths

30 to 120 min

Best for

Choosing with confidence

Massage types guide

Which massage should I choose?

Tranquility-SwedishLight-Medium pressure. Stress relief, first-time clients. From $105 / 60 min.
SwedishLight-Medium pressure. Relaxation, circulation. From $95 / 60 min.
TherapeuticMedium pressure. General tension, mobility. From $115 / 60 min.
Deep TissueFirm pressure. Chronic tightness, knots. From $125 / 60 min.
LymphaticVery Light pressure. Swelling, post-surgery, immune support. From $95 / 30 min.
Sports / RSIFirm pressure. Athletes, repetitive strain. From $115 / 60 min.
Specialty (Prenatal · Lymphatic · Health Connection)Custom pressure. Pregnancy and individualized care. Prenatal and Health Connection from $155 / 60 min, Lymphatic from $95 / 30 min.

A closer look

At each modality, a little deeper

Swedish & Tranquility-Swedish

Long, flowing strokes. Ideal if you've never had a massage or want a pure stress-relief session. Tranquility-Swedish is our slowest, dreamiest version.

Therapeutic

A step up in pressure. Good for general muscle tightness and improving range of motion without going as deep as Deep Tissue.

Deep Tissue

Slow, sustained pressure that works through deeper layers and adhesions. Best for chronic knots and pain that doesn't respond to lighter modalities.

Lymphatic Drainage

A very light, rhythmic technique that supports lymph flow and helps with swelling, post-surgical recovery, and immune support. Often combined with skincare.

Sports / RSI

Firm pressure aimed at performance and recovery, runners, lifters, golfers, anyone with repetitive-strain tightness in forearms, shoulders or hips.

Specialty (incl. Prenatal)

Custom-paced sessions for pregnancy, lymphatic concerns, or paired holistic ("Health Connection") care. Always handled by a therapist trained for the modality.

By appointment only

Ready to book?

Pick a modality, then reserve in under a minute. You will receive a confirmation by e-mail or text once the appointment is scheduled.

Cancellation and policies

CallTextBook online